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Self-Care and Action: New Post-Election Resources in English and Spanish

Self-Care and Action: New Post-Election Resources in English and Spanish

Nov 7, 2024
By: Migrant Clinicians Network
Many in our clinical network are experiencing stress and anxiety in the post-election world. As clinicians, we commit ourselves to serving everyone in our community – regardless of their…
Othering and Belonging: Practical Steps to Build Community with Others

Othering and Belonging: Practical Steps to Build Community with Others

Oct 22, 2024
By: Kaethe Weingarten
I recently returned from rural Maine, where I spend each summer. My tiny outpost is part of the 2nd Congressional District – the second most rural district in the country. One town in this…
The Mental Health Toll of Gun Violence on Immigrant Communities

The Mental Health Toll of Gun Violence on Immigrant Communities

Jul 22, 2024
By: Kaethe Weingarten
Witness to Witness is taking a stand against anti-immigrant rhetoric and policies with an impactful campaign featuring a compelling three-part webinar series for clinicians. Support this important…
Common Immigration Narratives and Their Distressing Effect

Common Immigration Narratives and Their Distressing Effect

May 30, 2024
By: Kaethe Weingarten
The 2024 election cycle is in full swing and along with it is a steady stream of rhetoric against immigration and immigrants themselves. For those of us who work with immigrants, whether or not we…
Evaluating (and Increasing) Happiness: Practical Ideas from Kaethe Weingarten, PhD

Evaluating (and Increasing) Happiness: Practical Ideas from Kaethe Weingarten, PhD

Apr 24, 2024
By: Kaethe Weingarten
The annual World Happiness Report is based on responses to a single-question survey that asks respondents in 130 countries to think of a ladder, where the highest rung on the ladder, 10,…
What Does It Mean to Show Up? Practical Advice When Others Are Struggling

What Does It Mean to Show Up? Practical Advice When Others Are Struggling

Mar 28, 2024
By: Kaethe Weingarten
I have spent a good deal of my writing life exploring facets of the domain of sorrow. I have also often illustrated the experience of sorrow with material from my own life, for, as my doctors…
How to Practice Love to Create a More Just Social Order? Jillian Hopewell Showed the Way.

How to Practice Love to Create a More Just Social Order? Jillian Hopewell Showed the Way.

Feb 22, 2024
By: Kaethe Weingarten
This Valentine’s Day, it occurred to me, as it did to others I read this month, that love isn’t just a feeling. It’s an action, a practice, it’s something we do. It’s odd to me that this has…
It’s Late January. How’s Your Resolution Going? Notes on Behavior Change by Kaethe Weingarten

It’s Late January. How’s Your Resolution Going? Notes on Behavior Change by Kaethe Weingarten

Jan 29, 2024
By: Kaethe Weingarten
January is a month of beginnings, starting with the first of the year, the day more often than any other that people in the United States make resolutions to do -- or not do -- an activity. There…
Human Rights Day: Compassionate Witnessing for Migrants & Asylum Seekers

Human Rights Day: Compassionate Witnessing for Migrants & Asylum Seekers

Dec 7, 2023
By: Kaethe Weingarten
Wooden seats Lined up Facing the setting sun The man takes his seat A wave of silence passes over him To disguise his identity The next two days No words spoken This Sunday, December 10th,…
Gratitude and Engaging with Others in Challenging Conversations during Thanksgiving

Gratitude and Engaging with Others in Challenging Conversations during Thanksgiving

Nov 16, 2023
By: Kaethe Weingarten
A world day of gratitude was first celebrated in 1965 but only became a United States holiday, probably in conjunction with Thanksgiving, fifty years later in 2015. November is National Gratitude…
Practical Tips on Sustaining Our Work: Thoughts from Witness to Witness

Practical Tips on Sustaining Our Work: Thoughts from Witness to Witness

Oct 26, 2023
By: Kaethe Weingarten
Most of us want to work at our best, enjoy the work we do, feel satisfied or gratified by it, and happily sustain our work over time. This is a stance shared by a wide range of professionals,…
When Clinical Work Sparks Anger

When Clinical Work Sparks Anger: Tips for Clinicians

Oct 12, 2023
By: Kaethe Weingarten
For many health care providers, the recent recurrence of COVID cases is both disheartening, frustrating, and anger provoking: “We thought this was over! So many people acting as if it is over! And…
Suicide Awareness Month: Turning Awareness into Action

Suicide Awareness Month: Turning Awareness into Action

Sep 28, 2023
By: Kaethe Weingarten
September is Suicide Awareness Month and many organizations and lifelines have come together to emphasize that awareness is a first and important step in suicide prevention. There are many places…
The Connection Between Apologies and Kindness

The Connection Between Apologies and Kindness

Apr 4, 2023
By: Kaethe Weingarten
I have been interested in apologies and kindness for quite a while but today is the first day it occurred to me to ask if they are related. I am glad I did. My answer is a pretty simple one: if a…
Relationship and Connection Aren’t Just for Lovers. Consider Co-Regulation with Pets and Nature

Relationship and Connection Aren’t Just for Lovers. Consider Co-Regulation with Pets and Nature

Feb 14, 2023
By: Kaethe Weingarten
In the United States, stores have been filled with heart-shaped chocolate boxes, red plastic roses, and teddy bears since the first week in January – signals that Valentine’s Day, celebrated on…
Some Tips to Handle Watching or Listening to Disturbing Material

Some Tips to Handle Watching or Listening to Disturbing Material

Jan 28, 2023
By: Kaethe Weingarten
We are all very often in the position of witnessing terrible events. Sometimes we have control of whether we listen or watch something disturbing, and sometimes witnessing is thrust upon us. In…
Take Down the Old and Ring In the New

Take Down the Old and Ring in the New

Jan 5, 2023
By: Kaethe Weingarten
For many people, the winter holidays are a time when they put up special decorations – like a tree adorned with lights, sparkly tinsel, and ornaments; or lighted manger scenes on their mantels or…
Holiday Survival Guide: How to Respond to Illness, Loneliness, Division, & Grief

Holiday Survival Guide: How to Respond to Illness, Loneliness, Division, & Grief

Dec 8, 2022
By: Kaethe Weingarten
Thanksgiving has come and gone, and across the US, people had very different holiday experiences. Some had a lovely, large dinner with relatives and friends; others' dinners were disrupted by…
Can We Befriend Nature After An Extreme Weather Event?

Can We Befriend Nature After An Extreme Weather Event?

Nov 17, 2022
By: Kaethe Weingarten
Recently, after climate-fueled hurricanes Fiona and Ian hit Puerto Rico and the southeastern United States, I was thinking about the conundrum of how to befriend “nature” and all its wonders when…
World Kindness Day: Practicing Kindness Whenever Possible

World Kindness Day: Practicing Kindness Whenever Possible

Nov 13, 2022
By: Kaethe Weingarten
World Kindness Day, November 13, is an international holiday first introduced in 1998 by the World Kindness Movement. “The holiday is devoted to promoting kindness throughout the world and…
New Comic, Helping the Helpers, Gives Clinicians Strategies for Self-Care

New Comic, Helping the Helpers, Gives Clinicians Strategies for Self-Care

Oct 12, 2022
By: Migrant Clinicians Network
Clinicians focused on migrant, immigrant, and other underserved patients must balance personal and professional stressors for their entire careers – but the pandemic added new weight and complexity…
The Latest in Suicide Prevention: Resources, Risk Factors, Warning Signs, and a New Stage Theory

The Latest in Suicide Prevention: Resources, Risk Factors, Warning Signs, and a New Stage Theory

Aug 18, 2022
By: Kaethe Weingarten
It is a sign of significant progress that we now have a dedicated number to call in case of mental health crises. People experiencing a mental health crisis can call or text the numbers 9-8-8.…
Some Ideas For Offering Comfort When A Person Is Ill Or Grieving

Some Ideas For Offering Comfort When A Person Is Ill Or Grieving

Jun 23, 2022
By: Kaethe Weingarten
When I was a freshman in college, the father of a friend with whom I had gone to elementary school died. My mother wrote me a letter – parents wrote letters to their children when they lived away…
Chronic Sorrow: The Case for Turning Individual Grief to Collective Caring

Chronic Sorrow: The Case for Turning Individual Grief to Collective Caring

May 26, 2022
By: Kaethe Weingarten
The impact of the pandemic on so many people in so many different communities has been immense. I wrote about grief in a blog in May 2021 and, a year later, the need to attend to the subject…
Clinicians standing together

When A Helper Needs Help: Caring for Health Care Workers During COVID

Apr 27, 2022
By: Kaethe Weingarten
The last few months have seen a flurry, almost a blizzard, of articles on the pandemic’s toll on health care workers, in the form of research, newspaper articles, TV coverage, social media…
People pushing a van out of a rut

I’m in a Rut. What Can I do About It?

Mar 17, 2022
By: Migrant Clinicians Network
What exactly is a rut? A rut is a pattern of behavior or of the fabric of one’s life that is so familiar that it feels boring and unproductive. Many people have started to feel – or have been…